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PostPosted: Fri 4:35, 11 Mar 2011    Post subject: balance bands Hangover little secret - boys must,

★ ☆ yogurt -> irritable
Mongolians drink more booze, yogurt is the secret of their hangover, drink more than once, then yogurt, yogurt can protect the gastric mucosa, delayed alcohol absorption. Rich in calcium content in the yogurt, so drink to alleviate symptoms of irritable particularly effective.

★ ☆ grapefruit -> drink tone
Li in the It was found that the grapefruit meat cubes, dip is the elimination of eating sugar drink alcohol and the odor in the mouth wonders.
will be, or not drunk any errors etiquette, followed by headache, dizziness, nausea, fever ... ... will not let Hi be.

★ ☆ tomato juice -> dizziness
drink tomato juice is also rich in particular fructose, can help to promote the effective absorption of alcohol drinks break, a drink more than 300ml, to make the first drink dizzy feeling gradually disappeared. Experiments confirmed that drinking tomato juice hangover than raw tomatoes better. If a small amount of salt before serving, but also help stabilize mood.
2.
drink a bath after drinking a hot bath can speed up blood circulation, promote increased consumption of energy in the body, easily lead to low blood sugar. Hypertension, cardiovascular disease easy to drink and bathe stroke are advised to take a break.


2.
eat bread to eat a lot of people do not drink, so more dangerous and should eat some easily digestible starchy foods such as bread or noodles. Bread can be converted into glucose, is conducive to the body and increase blood supply to the physical, because it has the fermentation process, but also there and the role of gastric acid, the body will immediately sick after eating it


★ ☆ bananas -> drink palpitations, chest tightness, felt after drinking
palpitations, chest tightness, immediately eat 1 to 3 bananas, can increase blood glucose levels, so that the concentration of alcohol in the blood lower, reaching hangover purpose, while reducing the symptoms of palpitation, chest depressed elimination.

★ ☆ celery juice -> drink gastrointestinal discomfort, facial redness
gastrointestinal discomfort after drinking, drink celery juice can relieve, it is because the decomposition of celery in the rich B vitamins required for alcohol. If gastrointestinal function is weak, it is best to drink celery juice before drinking to do prevention. In addition, drink celery juice drink can also effectively eliminate the symptoms of facial redness.

hangover tricks
1.
fruit drink too much if someone involuntarily, you can later eat some fruit, or drink some juice, fruit and juice as the acid component can be in the and alcohol.

1.
a popular tea to drink tea hangover hangover to say there is no scientific basis, tea polyphenols have some hepatoprotective effect, but the tea of theophylline may be to vasoconstriction, increased blood pressure, but will exacerbate a headache, so drunk you can drink weak tea, it is best not to drink tea.

★ ☆ watermelon juice -> body heat
drink watermelon juice is a natural white tiger soup (Chinese classics side), on the one hand to speed up the alcohol from the urine to prevent its being absorbed by the body caused by body heat; the other hand, watermelon juice itself has a clearing away heat effect, can help the body cool. When drinking a small amount of salt, but also help stabilize mood.
fact or try to drink less alcohol as well!

★ ☆ fresh grapes -> drink nausea, nausea
fresh grapes rich in tartaric acid, can interact with alcohol to form esters of ethanol and reduce the concentration of ethanol in vivo, to hangover purposes. At the same time, the sour taste of alcohol can effectively alleviate the nausea, nausea. If the grapes before drinking, but also effective in preventing drunk.
both the alcohol hangover

★ ☆ olive -> drink anorexia
sober since ancient times olives, Qingwei heat, promoting appetite, Both direct consumption, but also add rock sugar stew.
thought that tea can sober up, but I do not know, and it was
PS: avoid drinking tea
Li in the Modern medical research also pointed out that tea will stimulate gastric acid secretion, making it easier for injury to the gastric mucosa of alcohol; the same time, the theophylline in tea and alcohol as causes rapid heart beat,balance bands, more heavy burden on the heart.

Dietitian: Ten Tips you never drunk alcohol

1. a glass of milk before drinking, or eating a few slices of bread, do not drink empty stomach, so as not to stimulate the gastric mucosa ;

2. estimated that drinking for a long time, until the early family entertainment Vb gradually taking less to protect the liver. Can also be a conscious animal to eat more rich family Vb liver, pork, beef, mutton, egg,power balance bands, vegetables, oats and other whole grains to improve the content of the body Vb family;

3. Drink liquor, you should drink plenty of water, as soon as possible in order to facilitate alcohol excreted with the urine; drink beer, should wash the toilet; drink spirits when the best ice;

4. drink should not be too much too fast, it should be drunk slowly, so that body time to break down the body of the ethanol. Monastic few cups of wine on the table, or a stuffy easy to drink;

5. Drink when eating pig and other animal liver, to enhance the body's detoxification of ethanol;

6. drink when eating green leafy vegetables, including antioxidants and vitamins can protect the liver;

7. drink when eating soy products, which protect the liver, the role of lecithin;

8. tired, do not drink temporarily appropriate;

9. Do not drink alcohol after taking medicine, especially in the service than sleeping pills, sedatives,power balance france, cold medicine, after;

10. drink Do not drink carbonated beverages such as cola, soft drinks, etc., so as not to accelerate the speed of the body to absorb alcohol.

hangover errors

★ ☆ honey and water -> drinking water headache
effective in reducing drink honey drink headaches. National Headache Foundation, the researchers point out that this is because honey contains a special kind of fructose, can promote the decomposition of alcohol absorption, reduce headaches, particularly red wine induced headache. In addition there are hypnotic effects of honey can make people fall asleep quickly and wake up the next day is not a headache.

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